Contact us
Contact Information
For Mental Health / Psychiatry:
đź“ž 434-326-9343
alexandrea.waytes@thriveworks.com
info@atozmentalhealthservicewithalexandrea.com
For Life Coaching:
lifecoach.alexandrea@gmail.com
Frequently Asked Questions
đź§
🧠Mental Health / Psychiatry FAQs
1. What’s the difference between therapy and medication management?
Therapy helps you talk through challenges and build coping skills. Medication management focuses on prescribing and adjusting medication. I often combine both for the best results.
2. Do you take insurance?
Yes — I accept Aetna, BCBS, Cigna, UHC, and others. Self-pay options are also available.
3. How soon can I get an appointment?
Usually within 1–2 weeks, sometimes sooner.
4. What is the first session like?
We’ll review your history, concerns, and goals. The visit lasts about 45–60 minutes, and you’ll leave with a personalized plan.
5. How do you decide which treatment I need?
We decide together. I’ll listen, review your history, and explain all options so you can make an informed choice.
Location
Serving the Texas area for mental services and nationwide for life coaching
A Personal Note
I want you to know that it’s completely normal to feel nervous or uncertain about taking this step. Whether you’re considering psychiatric care or life coaching, reaching out for help is a sign of strength, not weakness.
You don’t have to have everything “figured out” before scheduling.
You don’t need the perfect words to explain what you’re going through.
You will be welcomed into a safe, non-judgmental space where your story matters.
My role is to meet you where you are — whether that means addressing anxiety, ADHD, depression, or simply navigating a life transition — and then work alongside you to create a path forward that feels possible and empowering.
You are not alone. The fact that you’re here, reading this, already shows your courage. 💙